Dabbing RSO (Rick Simpson Oil) has gained popularity in recent years as an alternative method of consuming cannabis. Rick Simpson Oil, named after its creator, is a concentrated form of cannabis oil known for its high potency. Dabbing RSO involves vaporizing the oil using a dab rig, which allows for quick and efficient absorption of its powerful effects. In this comprehensive guide, we will explore everything you need to know about dabbing RSO, from what it is to how to dab it properly.

What is RSO?:

RSO, or Rick Simpson Oil, is a cannabis oil extract that is made using a specific method developed by Rick Simpson. It is known for its high concentration of cannabinoids, particularly THC (tetrahydrocannabinol) and CBD (cannabidiol). The oil is made by extracting cannabinoids from cannabis flower using a solvent such as isopropyl alcohol. The resulting oil is dark in color and has a thick, sticky consistency.

Dabbing RSO:

Dabbing RSO involves heating a small amount of the oil on a hot surface and inhaling the vapor. This method allows for the cannabinoids to be quickly absorbed into the bloodstream, providing fast-acting effects. To dab RSO, you will need a dab rig, which is a type of water pipe specifically designed for vaporizing concentrates. The process involves heating a nail with a torch, placing a small amount of RSO on the nail, and inhaling the vapor through the mouthpiece.

Benefits of Dabbing RSO:

  • High Potency: RSO is known for its high concentration of cannabinoids, making it potent and effective for medical use.

  • Fast-Acting: Dabbing RSO allows for quick absorption of cannabinoids, providing fast relief for symptoms.

  • Customizable Dosage: Dabbing allows for precise dosing, allowing users to tailor their intake based on their needs.

  • Convenient: Dabbing is a convenient method of consuming RSO, requiring minimal equipment and setup.

How to Dab RSO:

  1. Prepare Your Dab Rig: Make sure your dab rig is clean and in good working condition.

  2. Heat the Nail: Use a torch to heat the nail of your dab rig until it is red hot.

  3. Add RSO: Using a dab tool, place a small amount of RSO (about the size of a grain of rice) onto the hot nail.

  4. Inhale: As the RSO vaporizes, inhale gently through the mouthpiece of the dab rig.

  5. Exhale and Enjoy: Exhale the vapor and enjoy the effects of dabbing RSO.

Tips for Dabbing RSO:

  • Start Low: RSO is highly potent, so start with a small dose and gradually increase as needed.

  • Use a Carb Cap: A carb cap can help regulate airflow and retain heat, ensuring efficient vaporization.

  • Clean Your Rig: Regularly clean your dab rig to maintain the quality of your dabs.

  • Store RSO Properly: Store your RSO in a cool, dark place away from direct sunlight and heat to prevent degradation.


1. What are the potential side effects of dabbing RSO?
– Side effects of dabbing RSO may include dizziness, dry mouth, red eyes, and increased heart rate. It is important to start with a low dose and monitor how your body reacts.

2. Can I dab RSO with a traditional bong or pipe?
– Dabbing RSO requires a dab rig, as regular bongs or pipes are not designed for vaporizing concentrates.

3. How long do the effects of dabbing RSO last?
– The effects of dabbing RSO can vary depending on the individual and dosage but typically last for 2-4 hours.

4. Is dabbing RSO legal?
– The legality of dabbing RSO varies by jurisdiction, so it is important to check local laws regarding cannabis consumption.

5. Can I make RSO at home?
– While it is possible to make RSO at home, the process involves using highly flammable solvents, so it is recommended to purchase RSO from a reputable source.

6. Can I mix RSO with other cannabis concentrates for dabbing?
– Mixing RSO with other concentrates is possible but may affect the overall potency and effects of the dab.

7. How often can I dab RSO?
– The frequency of dabbing RSO depends on individual tolerance and needs. It is recommended to start with small doses and adjust as necessary.

8. Can dabbing RSO help with chronic pain?
– Many users report that dabbing RSO provides relief from chronic pain due to its high cannabinoid content. However, it is important to consult with a healthcare professional before using RSO for medical purposes.

9. Is dabbing RSO addictive?
– While dabbing RSO itself is not addictive, dependence can develop with frequent and heavy use. It is essential to use cannabis products responsibly and in moderation.

10. Are there any contraindications for dabbing RSO?
– Dabbing RSO may not be suitable for individuals with respiratory issues or sensitivity to cannabis. It is advisable to consult a healthcare provider before dabbing RSO, especially if you have pre-existing health conditions.


Dabbing RSO can be a potent and effective method of consuming cannabis for both recreational and medicinal purposes. By understanding what RSO is, how to dab it properly, and its potential benefits and risks, you can make informed choices about incorporating dabbing RSO into your cannabis routine. Remember to start with low doses, use proper equipment, and consult with a healthcare professional if you have any concerns about dabbing RSO.


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